reishi chai
How to Tap into the Simple Joy of Tea
A daily loose-leaf tea habit keeps you healthy-hydrated with loads of wellness benefits: tea contains antioxidants, has been shown to strengthen your immune system, may help with weight loss, and soothes the digestive system. A cup of tea is associated with ceremony, positive energy and relaxation. It’s inexpensive and delicious, a low calorie treat to…
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Introducing the T&B Wellness Power Trio
Introducing the T&B Wellness Power Trio Reishi Chai, Roasted Root Chai and Berry Blossom Tea SPECIAL: Click here to purchase all 3 today and enjoy free shipping! Have you ever felt so passionate about a subject you just can’t put it down? I know since completing my plant based nutrition certification in 2012, I’ve been…
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Journey to the Perfect Chai Latte
I’ve tasted dozens of chai teas since my initial discovery about 15 years ago, but none compared to my first chai latte experience. There was a chai guy in Santa Cruz, CA who founded a company called Up and Atom. This chai was like nothing I’d tasted. Made from a combination of whole herbs and…
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4 Prevention Power Foods to Stave Off Sickness this Season
With cold and flu season in full swing, my kitchen is like an apothecary turned tea room, with jars of herbs everywhere, teas for every symptom, and a constant stream of dirty teacups. My girls, 13 and 15, recently developed flu symptoms one after the other, as round the family it went, until I was…
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