morning tea ritual

How to Tap into the Simple Joy of Tea

By Elizabeth Borelli / August 19, 2020

A daily loose-leaf tea habit keeps you healthy-hydrated with loads of wellness benefits: tea contains antioxidants, has been shown to strengthen your immune system, may help with weight loss, and soothes the digestive system. A cup of tea is associated with ceremony, positive energy and relaxation. It’s inexpensive and delicious, a low calorie treat to…

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