Skip to content

Positive Change

Are you at Peak Energy?

By Elizabeth Borelli / May 16, 2018

Have you ever been sick with the flu when all you wanted to do was lay in bed, but somehow you were unable to take the time you needed to rest?  Maybe you had to manage the kids or complete an important project, so you felt compelled to slog through the exhaustion.  How did that…

Read More

Impact Tip for Energy and Weight Management

By Elizabeth Borelli / February 2, 2018

Elizabeth shares her favorite impact tip for energy and weight management in the 2-minute video.

Read More

5 Steps to Avoiding Emotional Trigger Traps

By Elizabeth Borelli / December 26, 2017

As a coach, much of the work I do we do circles back to the body-mind connection.  It only makes sense, feeling better physically translates back to a calmer and happier you.  That said, even the more mindful among us know that staying calm in emotionally charged situations is easier said than done.  Take this…

Read More

Welcome to Tonic & Bloom!

By Elizabeth Borelli / December 21, 2017

People often ask me why energy chai, aren’t all chais the same?   I love that question, since it gives me an excuse to share my passion for using herbal tea as a tonic, blooming with natural energy and wellness properties.  Unlike the boxes and concentrates filled with sugar and additives, Tonic & Bloom energy chais…

Read More
Scroll To Top